Depression, Chronic Depression, Depression Management, And Depression- The Food

Depression is an agonizing phase. If you ever had undergone the phase, no doubt you would agree how lonely and painful it is; and how tough it is to come out of it. But all said and done,…

Pain, Muscle Soreness, Omega-3 Fatty Acids, And Green Tea

Do you suffer from constant back pain? Have you tried all therapies and treatments but to no avail? Back problems have become commonplace owing to our sedentary lifestyle and long working hours. Do you know there are some…

Thighs, Hips, Extra Fat, And Disciplined Exercise Regime

When was the last time you saw your body in the mirror and literally hated what you saw? Fret not, you are not alone. We all want a fit and robust body. We all want to tone down…

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Dark Chocolate, Blood Pressure, Blood Circulation, And Dark Chocolate Cacao

Do you have the habit of eating too many chocolates? And does that anytime make you feel you are spoiling your health? Chocolates are one of the most loved foods in the world, and some of us are…

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Asthma, Asthma Attacks, Recurrent Asthma Attacks, And Asthma Home Remedies

Breathing is life. Breathing is something most of us take for granted. But only a person suffering from asthma can understand the true value of this simple life giving process. Being an asthmatic can be tough. If you…

Nasal Congestion, Congested Nose, Nasal Congestion Home, And Clogged Nasal Passage

Summer times are fun times! Beach trips, pool parties, rain dance and lots of water splash in the pool. But something that can ruin your perfect summer fun, or even your cosy winter, is a stuffy nose along…

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Ear Wax, Ear Canal, Ear Wax Removal, And Oil

Feeling a sense of discomfort in your ears? Do they feel blocked and you can barely hear? That could be a result of the build-up of ear wax in the ear canal causing you itching and pain. Ear…